Contact Us

Contact Us

Our crisis line and messenger service is staffed at the following times:

Monday- Thursday – 10am – 4pm
Friday – 8pm – 2am
Saturday – 8pm – 2am

Outside of these times, you can leave us a message or email and we’ll get back to you as soon as possible.

If you are in crisis, and our lines are close, contact NHS 24 on 111 and ask to speak to the Mental Health Crisis Team. If there is an immediate risk to life, please contact 999. 


Call us on: 0800 121 4820

Social Media

Visit our Facebook page.
Send us a Facebook message.
Follow us on Twitter.


For crisis support email:
For business inquiries email:

Visit Us - Covid19 Update

Due to Covid19 it is not possible to visit us without prior appointment.

If you are in crisis – please get in touch. Face to face crisis support is still available with the following measures:

  • Contact our service through Facebook Messenger or our Freephone and we will arrange a time for you to drop-in
  • We will arrange a space where we can remain socially distanced and run a Covid19 risk assessment 
  • Masks will remain in place during the visit, and rooms will be well ventilated 
  • All rooms and common areas will be disinfected upon your departure, and left empty for 15 minutes to air out the space


The Lighthouse for Perth
The Neuk
18 St. Paul’s Square


Scroll to top